Ruben believes that true quality of life can only be attained when you are strong, fit and confident. Real change and resilience will only be achieved when put out of your comfort zone and when sacrifice with commitment is made. Ruben loves to use music as a tool to change state of mind and push further than what you think you can go (much further!). With 20 years experience in the fitness industry Ruben has had the privilege working around the world, helping thousands of people build strength, fitness and confidence. Establishing @Ruben’s Health and Fitness in 2014 you’ll find Ruben on a Spin bike, in an SFX class or at a park running around with his family.
Bachelor Science (Human Physiology)
Certificate III and IV Fitness
Specialty and Interests
Body Weight Conditioning
Cycling (Road and Mountain)
Knowing is not enough, we must apply. Willing is not enough, we must do.”