Classics Gentle Exercise - Seniors Classes in Marrickville

The Classics program is to be informative and challenging but delivered in a non intimidating and fun way. The sessions will be for 45 minutes and made up of fundamental movement skills.

As almost 60% of falls occur at home we will focus on teaching participants how to manoeuvre around everyday situations.

Every Tuesday 10:15am

Pay As You Go $10 at the door

Marrickville seniors class

137 Victoria Rd, Marrickville NSW 2204. (02) 9569 1469

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Plus

1 x 45 minute Personal Training

1 x 30 minute Sports Remedial Massage 

1 x Pair boxing quick wraps OR MicroFibre Sweat Towel