Online Classes

At Ruben’s we want you to have options to follow a workout at home. Our online classes give you another opportunity to build strength and confidence where ever you might be.

Dynamic Yoga 1

Suspension Training 1

Kettle Bell 1

SPIN @Ruben’s 1

Stretch and Release 1

Body Weight Conditioning 3

Body Weight Conditioning 2 – Mat Work

Body Weight Conditioning 1

This timer link is 1 round of 9 exercises.

Complete as many rounds as you have the energy.

Ruben’s video is 4 rounds.

Download the Seconds Pro app for your convenience or run it on a browser.

137 Victoria Rd, Marrickville NSW 2204. (02) 9569 1469