The whole team @Ruben are working at my fitness level to improve my health. Highly recommend this gym to others looking to get fitter. Loving the spin classes - huge call out to Lauren who manages to bring a smile to my face though the workout (so much fun) & to Ruben for his encouragement & expertise. Wish I’d joined sooner. What are you waiting for?
I have always disliked the typical gym atmosphere...but @Ruben’s I felt comfortable and welcome from the very first moment I walked in. The group classes are great! There is no feeling of competition or judgement regarding your fitness level. Everyone of all ages and sizes is treated the same at this gym!(the way it should be😁). If you’ve given up on gyms, I would encourage you to give it one more try...@Ruben’s
This gym has helped me to transform my life. I have been a member for 3 years and the thing I LOVE about the entire team @Rubens is that I was as supported, encouraged, challenged and welcomed on my first day (when I could barely make it through a beginner’s yoga class) as I am today (when I can smash out a boxing class and do some extra training afterwards). @Rubens truly is a gym for EVERYONE. All shapes, all sizes, all fitness levels coming together to share laughter and energy as we improve our health. It feels more like a community centre than a gym – and that is a culture that has been consciously fostered by Ruben and his incredible team. The other tip I would offer is give personal training a try. I was always against personal training. For many years I had thought, “Why would I pay someone just to make me turn up? I know what I have to do – I just need to do it”. What I didn’t realise then is that PT is so much more than someone making you accountable for turning up. With personal training you get a tailored program to suit your goals, you get professional expertise to correct form and avoid/manage injuries and you get VARIETY! A trainer has the ability to introduce you to so many different movements and exercises that it never gets boring. I can honestly say that training twice a week with Tegan @Rubens has changed my life. The physical changes have been fantastic: I’ve lost 20kg and kept it off for 18 months. When I started I could barely do step ups onto a box and got out of breath walking on the treadmill. Now I can do 20 “on toes” push ups in a row, I can do box jumps, burpees, I can run 7km and I can deadlift 100kg. But the biggest gains I have made working with Tegan have been psychological. I now use exercise to manage stress. I have learnt the joy of challenging myself, failing and challenging myself again. I have gained the confidence to get out of my comfort zone both within the gym and outside of it. And all the time I have had the most amazing coach in my corner: supporting me, pushing me, challenging my assumptions, picking me up when I needed it, giving me a kick in the backside when I needed it, celebrating my victories and sharing lots of laughter and wisdom along the way. So come and join the @Rubens family – and give personal training a try! Bernadette
My current gym. Love the atmosphere, equipment and people. Shout out to Ruben for knowing everyone's name and being incredibly welcoming. And Lachlan for being such a great trainer.
I highly recommend this gym as the entire @Rubens team are extremely friendly and helpful. They are all about working with you at your speed to improve your fitness and health. The team have created a fantastic culture and environment that makes you feel very welcome. Of all the gyms I've been to, this is by far the best!
‘At Rubens is without a doubt the best gym I have ever been a member of. With amazing, dynamic classes which are challenging and fun paired with the best results-driven personal training sessions I have ever taken, At Rubens is not just a gym it’s a lifestyle. The staff are fantastic, knowledgeable, enthusiastic and always there to support and encourage you and there is a great atmosphere of teamwork in the gym between the members and staff alike. I couldn’t recommend Ruben and his outstanding team more!’ – LUCY ROBERTS (Member – Enmore)
‘Great positive atmosphere: energetic and inspiring SFX classes (my favourite:)!! Been a member At Ruben’s for about a year and I’m still loving it!…whether training solo or in a class everyone (from different age groups and from all walks of life) trains hard but atmosphere is still friendly and unassuming- which for me sets At Ruben’s apart from the rest!’ – FRANCISCA OHIZU (Member – Marrickville)
‘My first class was a lunchtime express SFX Class. It was more challenging than I ever expected, and I was immediately addicted. Ruben is a great fitness expert and motivator, he has really helped me push myself harder than I thought possible. The gym doesn’t even really feel like a gym it’s more like a club with people from all walks of life. I feel like that is what makes the experience at Ruben’s so unique. It’s a healthy balance between fitness, fun and community. Over the past few months I feel like I have become stronger, healthier and ultimately I feel so much happier.’ – CRAIG IVANOFF (Member – Stanmore)
Damien's Personal Training Story
Personal Training At Ruben’s has been the best thing I have done ever.
For a long while I didn’t realise I was that big. But then I started to experience back pain every morning and always felt tired. My feet would go numb throughout the day and simple things like putting my shoes on were getting more difficult. Somehow I would justify it to myself saying I was too busy to eat well and exercise and it must be in my genetics as all my family are big.
Every now and then, I stop and look back, I don’t know how I lived like that!
The team At Ruben’s has educated me on eating and exercise and helped me see that my only challenge was my bad habits.I now drink 3 litres of water a day, instead of 6 litres of coke. I train at the gym 5/week and eat clean natural foods.
When I started my original weight was 177kg and now I weigh 117kg. That’s 60kg in 9 months! My energy has skyrocketed and I feel like a new man!
My long term target is 90kg and I am confident that I will get there with the guidance and support At Ruben’s. At other gyms no one even comes to talk to you. Here I feel part of a greater healthy community which I love belonging to and will never look back.
I am forever grateful for all the trainers At Ruben’s it is thanks to their guidance I have more energy, reclaimed my life and can experience living in a whole new way!
Thank you! – DAMIEN (Member – Marrickville)