Boxing Classes have stood the test of time as one of the most challenging and effective classes out there. The boxing movement has so many moving parts. This challenges, fitness, strength and co-ordination. At Ruben’s in Marrickville the boxing instructors have a following of participants that are hungry for more boxing!
Boxing classes include fast paced combinations with ducking weaving, body weight exercises with little rest periods. This High Intensity Interval Training is what turns your metabolism into an inferno! Tone up, build endless energy and laugh while doing it.
A sensational way of relieving stress there is no wonder POUND 4 POUND BOXING CLASSES are always in high demand.